Cure or Poison, it´s your choice.

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Cure or Poison, it´s your choice.
May 25, 2009, 11:16 am
Filed under: Uncategorized | Tags: choice, gratitude, Health, medicine, mental health, poison, smile
The thoughts you think can either be the safest and most powerful medicine, or a slow insidious form of poison. All of us have a past, and probably some of it was good and some not so good. None of us can rewrite that past, so we chose how to remember it, in other words what emotion or feeling we decide to associate it with. I have made many mistakes in my life; things that I could regret, feel guilty about or just sad. I could easily feel shame or blame. What will any of those feelings do for me? The simple answer is that if I chose this avenue, I am handing a weapon to my mind. I will turn the thought over, exaggerate it, twist it and fuel its growth into the potential monster it can be. A slightly hurtful comment by a loved one can be transformed into a hateful, gross injustice, causing bitterness, resentment and hate. These negative feelings are then stored away and fed, so that you start to look for them in the words of the person who originally delivered them. Another simple remark by that person can trigger an avalanche of ill-feeling to be spilled out or stored away. And when we store it away in the cellular system within our bodies, it can fester and become illness, a Poison! But we all have a choice; a choice in how we view the event, the person or the words. If we are truly the guardian of our own self-esteem, then the hurtful comment is just a comment. It means nothing and is gone, released so that it cannot linger and be transformed into danger. You can chose how to view your past. Was it really all as bad as that? No, it was probably just a small mistake. You can forgive yourself for it because you never meant it. Smile, be grateful for the lesson and wave the memory good bye. We do not need to own a thought, they come and go; in fact it is the very ownership that causes the problem in the first place. If you chose to see the beauty in everything, then you will become surrounded by beauty inside and out. It is your choice. Thank you.
(Source: http://www.xhumanhealth.com/1532/cure-or-poison-its-your-choice-2/)